How to Live a Healthy Life – 4 Extraordinarily Simple Tips Revealed

Learning how to live a healthy life is something that everyone should learn how to do. It isn't as hard as people make it out to be. If you really want to learn how to live a healthy life, it will be incredibly easy.The hardest part is modifying your diet and learning a few new recipes. I have done this myself. In my late teens I had a lot of health problems, which catapulted me into learning more about how to live a healthy life.#1 - Keep a Journal (adsbygoogle = window.adsbygoogle || []).push({}); Read more [...]

Healthy Living Tips on a Budget Series – Part 1

LET'S START WITH THE BASICS At least once a year most people vow to get healthier. By mid-January, some of those well-intentioned New Year's resolutions are already fading. When it comes to stepping up to a healthier lifestyle, it's really about a transformation of your life and not so much a list of what foods you are going to avoid. In my Healthy Lifestyle Tips on a Budget series, I will cover some of the healthy lifestyle transformations I made after my challenge with breast cancer. Read more [...]

Top 10 Healthy Lifestyle Tips

Living a healthy lifestyle doesn't have to be hard. It just takes the motivation to change our bad habits into good, healthy ones. Below is a list of 10 healthy lifestyle tips to get you started. Once you start, you can come up with more healthy choices that work for you.o The first thing is to eat a balanced diet. Eat more fruits and vegetables and get rid of the high sugar, processed foods. Along with eating better is getting the right nutrients in the system. o So the second thing Read more [...]